Surf Kinetics

Friday, March 21, 2014

Surf Kinetics MARCH'S VIDEO EXERCISE TIP


The Surfing Dynamic Warm Up from Power Up Surfing on Vimeo.




 Surf Kinetics MARCH'S VIDEO EXERCISE TIP:

A Dynamic warmup for surfing!!! It will work the muscles and joints in all 3 planes of motion!

Posted by Coach Craig Canubida at 8:24 PM
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Coach Craig Canubida
West Palm Beach, Florida
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